The Science of Calm: Herbs, Habits & Healing Practices for Stress & Anxiety #2
Mon, Nov 03
|The Michael Scott Learning Center
Discover how stress & anxiety affect the body and mind, and learn practical ways to restore balance with herbs, breathwork, sleep rituals, and daily habits. Includes a thorough take-home guide to support your own calm routine.
Time & Location
Nov 03, 2025, 5:30 PM – 7:30 PM CST
The Michael Scott Learning Center, 106 W Main St, Stevenson, AL 35772, USA
About the event
The Science of Calm: Herbs, Habits & Healing Practices for Stress & Anxiety What we will cover
Join us for a 2-hour workshop exploring how stress and anxiety work in the body, and how to restore balance naturally.
You’ll learn about
How the fight / flight / freeze response affects mind & body
Stress hormones and their effects
The HPA axis & gut-brain connection explained simply
Tickets
General Admission
From $35.00 to $55.00
$35.00
+$0.88 ticket service fee
$45.00
+$1.13 ticket service fee
$55.00
+$1.38 ticket service fee
Total
$0.00